Why exercising might seem difficult

To be honest exercising is not my favorite thing in the world but it is important. You know… health wise.  A younger me hardly exercise and it took a toll on me when I clocked 30. Though I did some dancing in school and sports activities that involved competition –though, that was in primary school, lol. The thing is I only exercise when it’s fun or because i feel like it, which involved mostly dancing. And I do this like maybe twice amount, which was not enough.